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Look: What Meditation Can Do for Your Mind, Body and Spirit

Look: What Meditation Can Do for Your Mind, Body and Spirit

Over the past few years, meditation has evolved from an of-the-moment fad to a legitimate health craze, as research has linked the practice to everything...
Sleep Mistakes

Sleep Mistakes

Chances are you're not getting enough sleep. Despite sleeping for about 20 years over a lifetime, most of us are rubbish at it and...
Wisdom Teeth

Wisdom Teeth

Some wisdom teeth erupt (emerge through the gum) without causing any problems, but sometimes, wisdom teeth come through at an angle...
Veneers Vs Dentures

Veneers Vs Dentures

Two of the popular cosmetic dental treatments that promote natural-looking smile include veneers and dentures...
What to Know About Invisalign and Its Effectiveness

What to Know About Invisalign and Its Effectiveness

Invisalign is the brand name of a type of thin clear aligner used in orthodontic treatment. The aligner is made from a flexible...
How to Break the Cycle of Stress

How to Break the Cycle of Stress

Feeling constantly teary, trepidatious or tense are neon signs warning you that your life is out of balance...
Nourish Your Skin with Food

Nourish Your Skin with Food

Nutritionist Amanda Henham from Vaga Nutrition, Melbourne – accredited with the Australian Natural Therapists Association – says that...
Science Explains How Many Hours of Sleep You Need to Avoid Depression

Science Explains How Many Hours of Sleep You Need to Avoid Depression

Sleep, or a lack of it, is proven to be linked to clinical depression.Insomnia is extremely common in the US and affects one out of every three adults...
Common Causes of Bad Breath

Common Causes of Bad Breath

Bad breath is usually caused by poor dental habits, infections, the foods you eat and unhealthy habits such as smoking and drinking alcohol.
What to Eat after Wisdom Teeth Removal?

What to Eat after Wisdom Teeth Removal?

Wisdom teeth are usually extracted before or after its eruption. It takes at least two weeks after the extraction of wisdom tooth for complete healing...

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James Wong is a wonderful Dentist. The communication and patience through the procedure was first class.

James B

 

What a professional and friendly team at Elevate Dental Richmond. Dr Judith’s infectious smile is matched only by her highly competent dentistry.
Richmond is lucky to have such a caring practice! Thanks guys.

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