Articles

Look: What Meditation Can Do for Your Mind, Body and Spirit
Over the past few years, meditation has evolved from an of-the-moment fad to a legitimate health craze, as research has linked the practice to everything...

Sleep Mistakes
Chances are you're not getting enough sleep. Despite sleeping for about 20 years over a lifetime, most of us are rubbish at it and...

Wisdom Teeth
Some wisdom teeth erupt (emerge through the gum) without causing any problems, but sometimes, wisdom teeth come through at an angle...

Veneers Vs Dentures
Two of the popular cosmetic dental treatments that promote natural-looking smile include veneers and dentures...

What to Know About Invisalign and Its Effectiveness
Invisalign is the brand name of a type of thin clear aligner used in orthodontic treatment. The aligner is made from a flexible...

How to Break the Cycle of Stress
Feeling constantly teary, trepidatious or tense are neon signs warning you that your life is out of balance...

Nourish Your Skin with Food
Nutritionist Amanda Henham from Vaga Nutrition, Melbourne – accredited with the Australian Natural Therapists Association – says that...

Science Explains How Many Hours of Sleep You Need to Avoid Depression
Sleep, or a lack of it, is proven to be linked to clinical depression.Insomnia is extremely common in the US and affects one out of every three adults...

Common Causes of Bad Breath
Bad breath is usually caused by poor dental habits, infections, the foods you eat and unhealthy habits such as smoking and drinking alcohol.

What to Eat after Wisdom Teeth Removal?
Wisdom teeth are usually extracted before or after its eruption. It takes at least two weeks after the extraction of wisdom tooth for complete healing...